Stopped for #coffee

via Instagram bit.ly/2kdScdh January 24, 2017 at 03:20PM http://flic.kr/p/RhC5oG, January 24, 2017 at 03:20PM

Beautiful #sunset tonight #lanzarote #playablanca #sandospapagayo

via Instagram bit.ly/2j6JLyK January 23, 2017 at 08:43PM http://flic.kr/p/RgrTym, January 23, 2017 at 08:43PM

Tonight's tipple Licor 43 #playablanca

via Instagram bit.ly/2kksYNB January 23, 2017 at 08:32PM http://flic.kr/p/Rj6pGa, January 23, 2017 at 08:32PM

Cheese bar #playablanca

via Instagram bit.ly/2j5jnFo January 23, 2017 at 02:55PM http://flic.kr/p/RfY5V5, January 23, 2017 at 02:55PM

Cardhu 12 year old #whiskey #singlemalt

via Instagram bit.ly/2iYrHH8 January 21, 2017 at 10:37PM http://flic.kr/p/RcU6Xw, January 21, 2017 at 10:37PM

More drinks

via Instagram bit.ly/2jBQYsk January 21, 2017 at 09:05PM http://flic.kr/p/Qcpvrc, January 21, 2017 at 09:05PM

Pre dinner drinks Sandos Papagayo beach resort #holiday #lanzarote

via Instagram bit.ly/2iTR0tF January 20, 2017 at 07:26PM http://flic.kr/p/RkThSq, January 20, 2017 at 07:26PM

#lanzarote

via Instagram bit.ly/2j3iuAn January 20, 2017 at 07:23PM http://flic.kr/p/QaFnAn, January 20, 2017 at 07:24PM

First morning in #lanzarote

via Instagram bit.ly/2iIJgPZ January 20, 2017 at 08:36AM http://flic.kr/p/Q7abRW, January 20, 2017 at 08:36AM

Was waiting for us in our room #tipsy

via Instagram bit.ly/2jdqpcb January 19, 2017 at 08:27PM http://flic.kr/p/RnSZkD, January 19, 2017 at 08:27PM

sandos papagayo beach resort

via Instagram bit.ly/2jD3AC0 January 19, 2017 at 08:02PM http://flic.kr/p/Q9b1RR, January 19, 2017 at 08:02PM

Lanzarote

via Instagram bit.ly/2iG4oq9 January 19, 2017 at 06:00PM http://flic.kr/p/Q6g5Wo, January 19, 2017 at 06:00PM

Leeds

via Instagram bit.ly/2jjbgGR January 17, 2017 at 07:36AM http://flic.kr/p/R5q1F7, January 17, 2017 at 07:37AM

Breakfast of champions

via Instagram bit.ly/2iBeYKd January 17, 2017 at 06:05AM http://flic.kr/p/Q4U2PZ, January 17, 2017 at 06:05AM

Rep #PB tonight on #squats 4x180kg. Followed by some bench press #powerlifting

via Instagram bit.ly/2jRMWuP January 16, 2017 at 10:16PM http://flic.kr/p/Q1zsT3, January 16, 2017 at 10:16PM

Tonight's #shrugs and #deadlift sessions #powerlifting

via Instagram bit.ly/2iR7h3w January 13, 2017 at 09:58PM http://flic.kr/p/QYeP33, January 13, 2017 at 09:58PM

Good session tonight #benchpress and #vikingpress #powerlifting

via Instagram bit.ly/2idQwDc January 11, 2017 at 07:15PM http://flic.kr/p/QXvhS6, January 11, 2017 at 07:15PM

First #squat session back after Christmas #powerlifting

via Instagram bit.ly/2i7107v January 09, 2017 at 08:13PM http://flic.kr/p/QvwRHj, January 09, 2017 at 08:13PM

Can officially lift heavy stuff for another year #powerlifting

via Instagram bit.ly/2jaNqN7 January 09, 2017 at 07:46PM http://flic.kr/p/PNkHBb, January 09, 2017 at 07:46PM

Sunday relaxing

via Instagram bit.ly/2iW1Nri January 08, 2017 at 01:02PM http://flic.kr/p/PNnVag, January 08, 2017 at 01:03PM

First #deadlift session of the new year with some Dumbbell shrugs and upright barbell rows. #powerlifting

via Instagram bit.ly/2hZvAuX January 06, 2017 at 08:14PM http://flic.kr/p/PGqD6U, January 06, 2017 at 08:15PM

First bench session of the new year #powerlifting #benchpress

via Instagram bit.ly/2iJ9pgQ January 04, 2017 at 08:30PM http://flic.kr/p/PFyxtR, January 04, 2017 at 08:30PM

Skyscraper #Android #coloringbook

via Instagram bit.ly/2iFhS4z January 03, 2017 at 08:00PM http://flic.kr/p/QGHTc4, January 03, 2017 at 08:00PM

Another colouring app #Android

via Instagram bit.ly/2iM3cht January 03, 2017 at 06:48PM http://flic.kr/p/PAFZVq, January 03, 2017 at 06:48PM

First day back in #leeds

via Instagram bit.ly/2iKbl5V January 03, 2017 at 08:33AM http://flic.kr/p/PzHN4b, January 03, 2017 at 08:34AM