Some light sets of #deadlift #benchpress and #squat to ease my back into action #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2wXq5ZM September 27, 2017 at 09:52PM http://bit.ly/2wXN3eC, September 27, 2017 at 10:52PM

New #deadlift #PB 235kg (501lb/ 37 stone) #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2xqUIWk September 21, 2017 at 07:29PM http://bit.ly/2w9I76S, September 21, 2017 at 08:31PM

Good #deadlift session last Friday, form went on my attempt at 232.5kg #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ffiIFt September 18, 2017 at 07:36PM http://bit.ly/2wpND9v, September 18, 2017 at 08:37PM

Weights feeling heavy tonight :-| #squats #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2wBl9ou September 18, 2017 at 07:15PM http://bit.ly/2xtAono, September 18, 2017 at 08:16PM

Hard work at the gym tonight #squat #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2fdionF September 11, 2017 at 07:14PM http://bit.ly/2wkVSi8, September 11, 2017 at 08:15PM

#Deadlift ouchie #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2eT396m September 08, 2017 at 06:56PM http://bit.ly/2vTwPaJ, September 08, 2017 at 07:56PM

First #deadlift session since the competition, feeling good #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2xRE4N5 September 08, 2017 at 06:54PM http://bit.ly/2xUJTKt, September 08, 2017 at 07:54PM

Sleepy Wilson #dog #bestfriend

via Instagram bit.ly/2j8AknK September 07, 2017 at 07:12PM http://bit.ly/2wc2tf1, September 07, 2017 at 08:12PM

Road to 600 started tonight #powerlifting #squats and competition #benchpress #absolutefitness #roadto600

via Instagram bit.ly/2gDISP9 September 05, 2017 at 08:37PM http://bit.ly/2gDExeN, September 05, 2017 at 09:38PM

Avocado and poached egg on toast #breakfast

via Instagram bit.ly/2vH9xVC September 05, 2017 at 07:23AM http://bit.ly/2w1DlHL, September 05, 2017 at 08:24AM

Me and my new bird #eagles #baldeagle

via Instagram bit.ly/2x0Vk5P September 02, 2017 at 09:36PM http://bit.ly/2eyO6hT, September 02, 2017 at 10:36PM

Small ploughman's lunch

via Instagram bit.ly/2gAehWa September 02, 2017 at 06:15PM http://bit.ly/2wt0u9j, September 02, 2017 at 07:15PM

Nitro cold brew, really nice #coffee

via Instagram bit.ly/2wqnqpS September 01, 2017 at 09:13PM http://bit.ly/2eMya8Q, September 01, 2017 at 10:13PM