Some light sets of #deadlift #benchpress and #squat to ease my back into action #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2wXq5ZM September 27, 2017 at 09:52PM http://bit.ly/2wXN3eC, September 27, 2017 at 10:52PM

Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness

via Instagram bit.ly/2tg3gL3 July 19, 2017 at 10:16PM http://bit.ly/2ucp50R, July 20, 2017 at 04:07AM

Three sets of three press-pause #benchpress at 110kg #powerlifting #gym

via Instagram bit.ly/2gH49Jx November 30, 2016 at 08:08PM http://flic.kr/p/PGkdw5, November 30, 2016 at 08:08PM

Five sets of five reps @ 100kg #benchpress #powerlifting

via Instagram bit.ly/2evTVtW October 26, 2016 at 06:51PM http://flic.kr/p/N99uVJ, October 26, 2016 at 07:52PM

Good rep sets tonight's squats #powerlifting #squats

via Instagram bit.ly/2cZhQ64 September 19, 2016 at 09:16PM http://flic.kr/p/MgNxCZ, September 19, 2016 at 10:16PM

Good #bench session tonight #powerlifting, 4 sets of reps @ 100kg

via Instagram bit.ly/2ac3azY July 27, 2016 at 07:39PM http://flic.kr/p/JBZftJ, July 27, 2016 at 08:39PM

Some press pause sets before next month's competition #benchpress #powerlifting

via Instagram bit.ly/28PZra3 June 22, 2016 at 06:44PM http://flic.kr/p/JncMc5, June 22, 2016 at 07:44PM

First time of 3 sets of 5 at 100kg #powerlifting #benchpress

via Instagram ift.tt/1LcQep3 February 24, 2016 at 07:37PM http://flic.kr/p/Ej8V9R, February 24, 2016 at 07:37PM

Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting

via Instagram ift.tt/1oKl527 February 17, 2016 at 07:02PM http://flic.kr/p/DEPSLa, February 17, 2016 at 07:02PM

More sets and reps, lighter weight #squats #powerlifting

via Instagram ift.tt/1K8g9xU February 08, 2016 at 08:17PM http://flic.kr/p/Dunxdf, February 08, 2016 at 08:18PM