Alastair's Doodles
Mostly my photography and digital images, but a few interesting links thrown in.
Alastair Montgomery
Showing posts with label
sets
.
Show all posts
Showing posts with label
sets
.
Show all posts
Wednesday, September 27, 2017
Some light sets of #deadlift #benchpress and #squat to ease my back into action #powerlifting #absolutefitness #roadto600
via Instagram
bit.ly/2wXq5ZM
September 27, 2017 at 09:52PM http://bit.ly/2wXN3eC, September 27, 2017 at 10:52PM
Thursday, July 20, 2017
Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness
via Instagram
bit.ly/2tg3gL3
July 19, 2017 at 10:16PM http://bit.ly/2ucp50R, July 20, 2017 at 04:07AM
Wednesday, November 30, 2016
Three sets of three press-pause #benchpress at 110kg #powerlifting #gym
via Instagram
bit.ly/2gH49Jx
November 30, 2016 at 08:08PM http://flic.kr/p/PGkdw5, November 30, 2016 at 08:08PM
Wednesday, October 26, 2016
Five sets of five reps @ 100kg #benchpress #powerlifting
via Instagram
bit.ly/2evTVtW
October 26, 2016 at 06:51PM http://flic.kr/p/N99uVJ, October 26, 2016 at 07:52PM
Monday, September 19, 2016
Good rep sets tonight's squats #powerlifting #squats
via Instagram
bit.ly/2cZhQ64
September 19, 2016 at 09:16PM http://flic.kr/p/MgNxCZ, September 19, 2016 at 10:16PM
Wednesday, July 27, 2016
Good #bench session tonight #powerlifting, 4 sets of reps @ 100kg
via Instagram
bit.ly/2ac3azY
July 27, 2016 at 07:39PM http://flic.kr/p/JBZftJ, July 27, 2016 at 08:39PM
Wednesday, June 22, 2016
Some press pause sets before next month's competition #benchpress #powerlifting
via Instagram
bit.ly/28PZra3
June 22, 2016 at 06:44PM http://flic.kr/p/JncMc5, June 22, 2016 at 07:44PM
Wednesday, February 24, 2016
First time of 3 sets of 5 at 100kg #powerlifting #benchpress
via Instagram
ift.tt/1LcQep3
February 24, 2016 at 07:37PM http://flic.kr/p/Ej8V9R, February 24, 2016 at 07:37PM
Wednesday, February 17, 2016
Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting
via Instagram
ift.tt/1oKl527
February 17, 2016 at 07:02PM http://flic.kr/p/DEPSLa, February 17, 2016 at 07:02PM
Monday, February 08, 2016
More sets and reps, lighter weight #squats #powerlifting
via Instagram
ift.tt/1K8g9xU
February 08, 2016 at 08:17PM http://flic.kr/p/Dunxdf, February 08, 2016 at 08:18PM
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