Tonight's squat and benchpress session #powerlifting #squats #benchpress #gym #strong

via Instagram bit.ly/2eSlkr5 October 19, 2016 at 08:12PM http://flic.kr/p/MV4kuC, October 19, 2016 at 09:12PM

10 years of snoozing #dog #bestfriend

via Instagram bit.ly/2egvTB0 October 14, 2016 at 09:33PM http://flic.kr/p/N9EP4J, October 14, 2016 at 10:34PM

Good work out tonight #benchpress #deadlift #powerlifting

via Instagram bit.ly/2eBq8ky October 14, 2016 at 09:32PM http://flic.kr/p/N2v7LA, October 14, 2016 at 10:32PM

Good #squat session tonight #powerlifting

via Instagram bit.ly/2dPyZfB October 10, 2016 at 09:31PM http://flic.kr/p/M7UHWE, October 10, 2016 at 10:32PM

Gingerbread muffin #coffee #costa #coffeeaddict #muffin

via Instagram bit.ly/2e4IPOf October 09, 2016 at 12:59PM http://flic.kr/p/M4Yu2f, October 09, 2016 at 01:59PM

Tired out after #deadlift session #powerlifting

via Instagram bit.ly/2eamvlu October 07, 2016 at 07:41PM http://flic.kr/p/MR364a, October 07, 2016 at 08:41PM

Press pause #benchpress session #powerlifting

via Instagram bit.ly/2dBsAWc October 07, 2016 at 07:40PM http://flic.kr/p/MR33jH, October 07, 2016 at 08:41PM

Weird trees

via Instagram bit.ly/2cUPBoA October 06, 2016 at 04:14PM http://flic.kr/p/MLssSU, October 06, 2016 at 05:14PM

Last night's #squat session #powerlifting

via Instagram bit.ly/2dARtT4 October 04, 2016 at 11:51AM http://flic.kr/p/LV5xYA, October 04, 2016 at 12:51PM

Improved on last week shoulder press #powerlifting

via Instagram bit.ly/2cHb1AE September 30, 2016 at 06:50PM http://flic.kr/p/MisHiC, September 30, 2016 at 07:50PM

Deadlift #PB tonight 227.5kg (501lb) #powerlifting #deadlift

via Instagram bit.ly/2ddsPtA September 30, 2016 at 06:48PM http://flic.kr/p/MC4mqP, September 30, 2016 at 07:49PM

Wilson has a new job delivering with Amazon #dog

via Instagram bit.ly/2cT4rIe September 27, 2016 at 06:08PM http://flic.kr/p/Mu6DSY, September 27, 2016 at 07:08PM

Starting to do some shoulder press to help with my bench press #powerlifting

via Instagram bit.ly/2cB45bn September 24, 2016 at 03:32PM http://flic.kr/p/MqqQWM, September 24, 2016 at 04:32PM

Solid #deadlift session last night #powerlifting

via Instagram bit.ly/2cZ8QME September 24, 2016 at 03:31PM http://flic.kr/p/MnKDt7, September 24, 2016 at 04:31PM

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http://flic.kr/p/M4XwGo, September 23, 2016 at 08:40AM

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http://flic.kr/p/MozCpB, September 23, 2016 at 08:40AM

Finally got that #PB at #powerlifting #benchpress @ 125kg (275lb)

via Instagram bit.ly/2dkSuMn September 22, 2016 at 09:02PM http://flic.kr/p/M3Lsmh, September 22, 2016 at 10:02PM

Good rep sets tonight's squats #powerlifting #squats

via Instagram bit.ly/2cZhQ64 September 19, 2016 at 09:16PM http://flic.kr/p/MgNxCZ, September 19, 2016 at 10:16PM

Lemon and pistachios bunt #cake

via Instagram bit.ly/2cEsITm September 17, 2016 at 10:09AM http://flic.kr/p/Mfrxpf, September 17, 2016 at 11:09AM

Hard session tonight, failed at 222.5kg rep #deadlift #powerlifting

via Instagram bit.ly/2cPErSi September 16, 2016 at 07:56PM http://flic.kr/p/Lko55r, September 16, 2016 at 08:56PM