Two deadlift rep #PBs tonight #powerlifting

via Instagram ift.tt/1PnE78v January 29, 2016 at 07:43PM http://flic.kr/p/DrGcfG, January 29, 2016 at 07:44PM

3rd Cup of wake up #coffee

via Instagram ift.tt/23xpl5c January 29, 2016 at 10:02AM http://flic.kr/p/CDXYCT, January 29, 2016 at 10:02AM

Good bench session, press pause on the last set #powerlifting

via Instagram ift.tt/1Kbg3Fw January 27, 2016 at 06:56PM http://flic.kr/p/Dr49Vz, January 27, 2016 at 06:56PM

Monday nights squat session, legs and back still f*cked #powerlifting

via Instagram ift.tt/1OOATcq January 27, 2016 at 08:21AM http://flic.kr/p/CA7Sz6, January 27, 2016 at 08:21AM

Good deadlift session, PB reps at 180kg. Not bad first week back. #deadlift #powerlifting

via Instagram ift.tt/1nE7YPn January 22, 2016 at 07:43PM http://flic.kr/p/DejfPb, January 22, 2016 at 07:43PM

Scotch on the rocks #whiskystones

via Instagram ift.tt/1P6XDrn January 16, 2016 at 09:49PM http://flic.kr/p/CL3rcs, January 16, 2016 at 09:50PM

Coffee time

via Instagram ift.tt/1ZebbAW January 10, 2016 at 11:51AM http://flic.kr/p/CYb67A, January 10, 2016 at 11:51AM

Life the universe and everything

via Instagram ift.tt/1OaW604 January 09, 2016 at 05:54PM http://flic.kr/p/CwY7V3, January 09, 2016 at 05:54PM

Last night's squat session went better than I expected #powerlifting

via Instagram ift.tt/1TBvAOM January 05, 2016 at 08:14AM http://flic.kr/p/CNZHFo, January 05, 2016 at 08:14AM