Close up

via Instagram bit.ly/2wXITJb March 13, 2020 at 09:06PM https://flic.kr/p/2iDY2r4, March 13, 2020 at 09:32PM

Up high

via Instagram bit.ly/2P1Yqyo December 08, 2019 at 02:15PM https://flic.kr/p/2hWwfYV, December 08, 2019 at 02:51PM

Digging up some old photos. #Chicago 2007

via Instagram bit.ly/2PbBp8Z December 01, 2018 at 10:16PM https://flic.kr/p/2awmw2Y, December 01, 2018 at 11:07PM

Good #deadlift session up until 242.5kg attempt, head messed it up #powerlifting #absolutefitness

via Instagram bit.ly/2qN01M7 April 20, 2018 at 08:38PM https://flic.kr/p/23B7ELA, April 20, 2018 at 09:39PM

Some shoulder press to finish up #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ACDj07 December 13, 2017 at 07:05PM http://bit.ly/2ABzMz0, December 13, 2017 at 07:05PM

Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness

via Instagram bit.ly/2tg3gL3 July 19, 2017 at 10:16PM http://bit.ly/2ucp50R, July 20, 2017 at 04:07AM

Good #squat session to make up for a crap day #powerlifting #absolutefitness

via Instagram bit.ly/2u5XDCF July 10, 2017 at 07:11PM http://flic.kr/p/VnFcEZ, July 10, 2017 at 08:11PM

Good sessions tonight #deadlift and #benchpress. Was on a good day with bench, everything seemed to fly up. #powerlifting

via Instagram bit.ly/2puc91r April 12, 2017 at 06:59PM http://flic.kr/p/SvP489, April 12, 2017 at 07:59PM

#squats session last night, not on my game, manned up and did another set at 180kg after the fugly first one. #powerlifting

via Instagram bit.ly/2mmZmfO March 14, 2017 at 09:51AM http://flic.kr/p/SmAdoj, March 14, 2017 at 09:51AM

Last #squats session, feeling pumped up for the competition at the weekend #powerlifting

via Instagram bit.ly/2haT1FG December 05, 2016 at 07:02PM http://flic.kr/p/NDMJfA, December 05, 2016 at 07:03PM

Dumbbell hammer curl and pull up assistance exercises #powerlifting

via Instagram bit.ly/2g1JD5c December 02, 2016 at 08:12PM http://flic.kr/p/PNNBqv, December 02, 2016 at 08:12PM

Wash and brush up #birds

via Instagram bit.ly/1TpkyuV May 20, 2016 at 09:31PM http://flic.kr/p/HcyBUE, May 20, 2016 at 10:31PM

3rd Cup of wake up #coffee

via Instagram ift.tt/23xpl5c January 29, 2016 at 10:02AM http://flic.kr/p/CDXYCT, January 29, 2016 at 10:02AM

Bucket of wake up #coffee

via Instagram ift.tt/1qvbESf June 19, 2014 at 12:31PM http://flic.kr/p/o2iF34, June 19, 2014 at 01:33PM