Two surprise personal bests tonight on #benchpress 2x115kg followed by 120kg (264lbs) #powerlifting

via Instagram bit.ly/1O2ykqM May 31, 2016 at 07:58PM http://flic.kr/p/GMUeTR, May 31, 2016 at 08:59PM

Haverigg

Haverigg Beach Cumbria http://flic.kr/p/Hu1wS1, May 15, 2016 at 02:18PM

In flight

http://flic.kr/p/HoUpVn, May 17, 2016 at 05:06PM

Maned Wolf

Maned Wolf at South Lakes Safari Park http://flic.kr/p/HrYRAQ, May 17, 2016 at 03:19PM

Barrow-In-Furness Sculpture

Barrow-In-Furness Sculpture http://flic.kr/p/HuZ1sD, May 14, 2016 at 01:40PM

Big and little

Big and little giraffe http://flic.kr/p/Gyf3KU, May 17, 2016 at 05:14PM

Thirsty?

Baby Gibbon stopping for a drink. http://flic.kr/p/GykAuV, May 17, 2016 at 04:56PM

Peacock Close Up

Close up of peacock feathers. http://flic.kr/p/HtQYNZ, May 17, 2016 at 12:54PM

Edited Pebbles

Edited to use as a wallpaper http://flic.kr/p/GxveSj, May 24, 2016 at 03:29PM

Pebbles

Pebbles on the beach at Silecroft http://flic.kr/p/HmZLvc, May 18, 2016 at 05:08PM

Baby Capybara

Baby Capybara, Hydrochoerus hydrochaeris http://flic.kr/p/Hq5Sff, May 17, 2016 at 12:48PM

New squat personal best yesterday 2 reps at 190kg #PB #POWERLIFTING

via Instagram bit.ly/1TudC5a May 24, 2016 at 01:16PM http://flic.kr/p/Hq1SzS, May 24, 2016 at 02:16PM

Liquid lunch #coffee #coffeeaddict

via Instagram bit.ly/1WM3AN5 May 24, 2016 at 01:15PM http://flic.kr/p/HjtgSy, May 24, 2016 at 02:15PM

Dry stone wall

Drive stone wall on the Ravensglass and Eskdale railway. http://flic.kr/p/H2ntiw, May 18, 2016 at 02:36PM

Cartmel Book Shop

Cartmel in the Lake District http://flic.kr/p/HoEFhN, May 19, 2016 at 02:32PM

Steam Engine

Ravensglass and Eskdale railway http://flic.kr/p/H2mMLL, May 18, 2016 at 02:09PM

Cartmel Cottage

Cottage door in Cartmel Lake District http://flic.kr/p/HoEuoJ, May 19, 2016 at 02:14PM

Hanging out #lemur #ringtailedlemur

via Instagram bit.ly/1TsaLED May 22, 2016 at 12:54PM http://flic.kr/p/HoKUMT, May 22, 2016 at 01:55PM

Tapir #tapir

via Instagram bit.ly/1XoOlZz May 21, 2016 at 02:34PM http://flic.kr/p/HfYxHM, May 21, 2016 at 03:34PM

Maned wolf 🐺 #dog #wolf

via Instagram bit.ly/1TtS4mb May 21, 2016 at 02:32PM http://flic.kr/p/Hj6Un5, May 21, 2016 at 03:32PM

Family outing #lemur #ringtailedlemur

via Instagram bit.ly/1WHdEaI May 20, 2016 at 09:47PM http://flic.kr/p/HeUDng, May 20, 2016 at 10:47PM

Wash and brush up #birds

via Instagram bit.ly/1TpkyuV May 20, 2016 at 09:31PM http://flic.kr/p/HcyBUE, May 20, 2016 at 10:31PM

Photo

via Instagram bit.ly/1W6YYBa May 20, 2016 at 09:26PM http://flic.kr/p/GVG9gm, May 20, 2016 at 10:27PM

Get my best side.

http://flic.kr/p/HeRypM, May 17, 2016 at 01:08PM

Peacock feathers

via Instagram bit.ly/1OQE5I7 May 20, 2016 at 08:54PM http://flic.kr/p/HeQRFc, May 20, 2016 at 09:54PM

Baby paca

via Instagram bit.ly/1W6Ld5n May 20, 2016 at 07:18PM http://flic.kr/p/HeHpT4, May 20, 2016 at 08:18PM

Bad hair day?

via Instagram bit.ly/1Tve2GA May 20, 2016 at 07:10PM http://flic.kr/p/GVvWDU, May 20, 2016 at 08:11PM

Ravenglass railway

http://flic.kr/p/GVoypN, May 18, 2016 at 02:09PM

Haverigg beach

via Instagram bit.ly/1Tk17ad May 17, 2016 at 08:25AM http://flic.kr/p/H6wmqd, May 17, 2016 at 09:25AM

No knead bread 🍞 #bread #baking

via Instagram bit.ly/1WSjsfL May 08, 2016 at 09:43AM http://flic.kr/p/G3kY8K, May 08, 2016 at 10:43AM

Walking to work #leeds

via Instagram bit.ly/1QTJ8S8 May 06, 2016 at 10:09AM http://flic.kr/p/FZ1e4p, May 06, 2016 at 11:10AM

Reps #PB at bench 4x110kg #powerlifting

via Instagram bit.ly/1Zea84Q May 04, 2016 at 07:50PM http://flic.kr/p/FWrCad, May 04, 2016 at 10:07PM

#leeds morning

via Instagram bit.ly/1rQe95A May 03, 2016 at 08:17AM http://flic.kr/p/Gp8Suq, May 03, 2016 at 10:21AM

#leeds morning

via Instagram bit.ly/1TsURcc May 03, 2016 at 08:15AM http://flic.kr/p/FTHpLG, May 03, 2016 at 10:21AM

No knead #bread

via Instagram bit.ly/1Z2ajAb May 02, 2016 at 09:20AM http://flic.kr/p/GD7VaA, May 02, 2016 at 10:42AM

No knead #bread

via Instagram bit.ly/1WBWzNB May 02, 2016 at 09:18AM http://flic.kr/p/FS42et, May 02, 2016 at 10:42AM