via Instagram bit.ly/2gWdrUe October 30, 2017 at 08:37PM http://bit.ly/2z4MYdC, October 30, 2017 at 08:37PM
Mostly my photography and digital images, but a few interesting links thrown in.
Alastair Montgomery
Monday, October 30, 2017
Friday, October 27, 2017
Seem to be attracting traffic jams these days, two different jams on the way home #trafficjam #trafficwhisper
via Instagram bit.ly/2zV4T4v October 27, 2017 at 07:00PM http://bit.ly/2lnCFME, October 27, 2017 at 08:00PM
Labels:
attracting,
be,
days,
different,
flickr,
home,
IFTTT,
instagram,
jams,
seem,
these,
traffic,
trafficjam,
trafficwhisper,
two,
way
Leeds #sunset
via Instagram bit.ly/2heZFZF October 27, 2017 at 05:21PM http://bit.ly/2yaFqqI, October 27, 2017 at 06:23PM
Leeds #sunrise
via Instagram bit.ly/2lm3j8P October 27, 2017 at 05:05PM http://bit.ly/2ll2Nrr, October 27, 2017 at 06:05PM
Wednesday, October 25, 2017
Tonight Deadlift and more bench work, 9 reps on 100kg for a new #PB #deadlift #benchpress #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2habHn4 October 25, 2017 at 09:40PM http://bit.ly/2y3WUF7, October 25, 2017 at 10:40PM
Monday, October 23, 2017
Good session #PB with 2 reps at 120kg #benchpress and 5 reps at 180kg #squat #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2yJDofS October 23, 2017 at 08:02PM http://bit.ly/2gE8FdN, October 23, 2017 at 09:03PM
Labels:
120kg,
180kg,
2,
5,
absolutefitness,
benchpress,
flickr,
good,
IFTTT,
instagram,
pb,
powerlifting,
reps,
roadto600,
session,
squat,
with
Friday, October 20, 2017
Park and ride morning #leeds #Sunrise
via Instagram bit.ly/2yVJ5Zc October 20, 2017 at 07:33AM http://bit.ly/2gpe5G1, October 20, 2017 at 08:33AM
Wednesday, October 18, 2017
Feeling strong #benchpress #deadlift #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2kYFWSA October 18, 2017 at 08:16PM http://bit.ly/2xODyP6, October 18, 2017 at 09:17PM
Monday, October 16, 2017
De-stress with #squats #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2xK86GM October 16, 2017 at 08:54PM http://bit.ly/2ytACM5, October 16, 2017 at 09:54PM
Wednesday, October 04, 2017
Solid #benchpress session, seems better after deadlifting #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2ypO6JA October 04, 2017 at 07:41PM http://bit.ly/2xVFOWR, October 04, 2017 at 08:41PM
Labels:
absolutefitness,
after,
benchpress,
better,
deadlifting,
flickr,
IFTTT,
instagram,
powerlifting,
roadto600,
seems,
session,
solid
Fast #deadlift session, almost cardo #powerlifting #absolutefitness
via Instagram bit.ly/2yZM93g October 04, 2017 at 07:39PM http://bit.ly/2wyuxda, October 04, 2017 at 08:39PM
Labels:
absolutefitness,
almost,
cardo,
deadlift,
fast,
flickr,
IFTTT,
instagram,
powerlifting,
session
Tuesday, October 03, 2017
Doodle 8 #doodles #inktober #ink
via Instagram bit.ly/2ynnDwe October 03, 2017 at 09:12PM http://bit.ly/2xWa8lD, October 03, 2017 at 10:12PM
Doodle 7 #doodles #ink #inktober
via Instagram bit.ly/2khIkmM October 03, 2017 at 09:11PM http://bit.ly/2xRskv7, October 03, 2017 at 10:12PM
Monday, October 02, 2017
Good session #squats #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2x9JzL4 October 02, 2017 at 06:34PM http://bit.ly/2xSYyYo, October 02, 2017 at 07:35PM
Labels:
absolutefitness,
flickr,
good,
IFTTT,
instagram,
powerlifting,
roadto600,
session,
squats
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