Lot of walking today

via Instagram bit.ly/2F8bREF April 23, 2018 at 07:17PM https://flic.kr/p/23GXHhQ, April 23, 2018 at 08:18PM

Steak time #rideye

via Instagram bit.ly/2K65mWC April 23, 2018 at 07:05PM https://flic.kr/p/25nQJFs, April 23, 2018 at 08:05PM

Dark beer

via Instagram bit.ly/2qUl13t April 23, 2018 at 06:04PM https://flic.kr/p/256P5Je, April 23, 2018 at 07:04PM

Woof #wilsondog #dog

via Instagram bit.ly/2F7icAi April 22, 2018 at 11:30AM https://flic.kr/p/26mfx4o, April 22, 2018 at 12:30PM

Good #deadlift session up until 242.5kg attempt, head messed it up #powerlifting #absolutefitness

via Instagram bit.ly/2qN01M7 April 20, 2018 at 08:38PM https://flic.kr/p/23B7ELA, April 20, 2018 at 09:39PM

I came, I saw, I lifted heavy stuff. #squat #powerlifting #absolutefitness

via Instagram bit.ly/2ESFPfI April 16, 2018 at 09:54PM https://flic.kr/p/J6SERE, April 16, 2018 at 10:55PM

Pizza on work

via Instagram bit.ly/2H1IXw4 April 14, 2018 at 01:17PM https://flic.kr/p/254AbqG, April 14, 2018 at 02:17PM

Today's lunch time #burger treat from work #williamhill #redsbbqleeds

via Instagram bit.ly/2IIKcfS April 10, 2018 at 08:55PM https://flic.kr/p/24WTSpC, April 10, 2018 at 09:57PM

Doggy nose #dog Wilson

via Instagram bit.ly/2pRhFOj March 30, 2018 at 01:35PM https://flic.kr/p/FYWaSr, March 30, 2018 at 02:36PM

Some close grip #benchpress

via Instagram bit.ly/2GWiKvf March 30, 2018 at 08:56AM https://flic.kr/p/25CHN7M, March 30, 2018 at 09:57AM

Still feeling last week's PB so not too heavy today #deadlift #powerlifting

via Instagram bit.ly/2E5mGXN March 30, 2018 at 08:51AM https://flic.kr/p/24xY9hu, March 30, 2018 at 09:51AM

Good Friday #deadlift session

via Instagram bit.ly/2If9kdQ March 30, 2018 at 08:33AM https://flic.kr/p/25yTH2m, March 30, 2018 at 09:33AM

Great #benchpress session tonight #powerlifting

via Instagram bit.ly/2J0W7qo March 28, 2018 at 08:52PM https://flic.kr/p/HsikVb, March 28, 2018 at 11:07PM

Monday night's #squat session good reps at 180kg #powerlifting

via Instagram bit.ly/2uvTg5I March 28, 2018 at 07:32AM https://flic.kr/p/24ue2m9, March 28, 2018 at 08:32AM

#Deadlift #PB session #powerlifting #absolutefitness

via Instagram bit.ly/2pCwC5H March 23, 2018 at 07:41PM https://flic.kr/p/22EW2iJ, March 23, 2018 at 07:43PM

Light session but reps #deadlift #powerlifting still some aches from the competition.

via Instagram bit.ly/2G1vB1a March 17, 2018 at 10:00AM https://flic.kr/p/FA7vCr, March 17, 2018 at 10:01AM

Camerons Strongarm

via Instagram bit.ly/2FAdhwM March 14, 2018 at 07:57PM https://flic.kr/p/25bkWe8, March 14, 2018 at 07:57PM

Bambi for tea

via Instagram bit.ly/2DmNPFg March 12, 2018 at 06:56PM https://flic.kr/p/254gKaf, March 12, 2018 at 07:04PM

555kg total #powerlifting #ynepf

via Instagram bit.ly/2Dj251Q March 11, 2018 at 05:17PM https://flic.kr/p/FqUxKk, March 11, 2018 at 05:37PM

Just waiting for my turn #powerlifting #ynepf

via Instagram bit.ly/2Djx4KZ March 11, 2018 at 09:31AM https://flic.kr/p/FqdHo8, March 11, 2018 at 09:32AM

If your name is not down you aren't lifting #powerlifting #ynepf

via Instagram bit.ly/2DgnsRj March 11, 2018 at 09:31AM https://flic.kr/p/23HdWnT, March 11, 2018 at 09:31AM

Competition check list #powerlifting #ynepf

via Instagram bit.ly/2oXH3kG March 10, 2018 at 03:44PM https://flic.kr/p/22i7bRo, March 10, 2018 at 03:44PM

Chilling #wilsondog #dog #dogslife

via Instagram bit.ly/2txzoOT March 10, 2018 at 03:28PM https://flic.kr/p/23YhEC7, March 10, 2018 at 03:28PM

Snow

via Instagram bit.ly/2G5rJdr March 08, 2018 at 07:37AM https://flic.kr/p/24ZiP9M, March 08, 2018 at 07:37AM

Light session before the competition at the weekend #benchpress #powerlifting #ynepf

via Instagram bit.ly/2tpMEFh March 07, 2018 at 09:35PM https://flic.kr/p/24UXFEJ, March 07, 2018 at 09:35PM

New bottle #bogi

via Instagram bit.ly/2HNDEge February 27, 2018 at 11:01AM https://flic.kr/p/24EofhE, February 27, 2018 at 11:01AM

Dialing in on my opener #squat #powerlifting #absolutefitness #ynepf

via Instagram bit.ly/2F9c9iL February 26, 2018 at 08:04PM https://flic.kr/p/24Drnwu, February 26, 2018 at 08:30PM

Snooze #dog

via Instagram bit.ly/2CsRJvQ February 17, 2018 at 03:36PM https://flic.kr/p/24mPdAG, February 17, 2018 at 03:36PM

Trying not to go to sleep #dog #dogs

via Instagram bit.ly/2BzBLD9 February 17, 2018 at 03:35PM https://flic.kr/p/24mP9NS, February 17, 2018 at 03:35PM

Solid #benchpress session rep #PB on the rep out #powerlifting #absolutefitness

via Instagram bit.ly/2EmTwYp February 07, 2018 at 07:32PM https://flic.kr/p/KcW7w8, February 07, 2018 at 07:32PM

Good #overheadpress session got a #PB #powerlifting #absolutefitness

via Instagram bit.ly/2EMEHMm February 07, 2018 at 07:31PM https://flic.kr/p/249W644, February 07, 2018 at 07:31PM

Good #bench session, felt strong #powerlifting #absolutefitness #benchpress

via Instagram bit.ly/2E2Irve January 31, 2018 at 07:35PM https://flic.kr/p/22A661a, January 31, 2018 at 07:35PM

Better #squat session tonight #powerlifting #absolutefitness

via Instagram bit.ly/2DMxRcw January 29, 2018 at 07:44PM https://flic.kr/p/Efb8cp, January 29, 2018 at 08:07PM

Not a happy face #dog

via Instagram bit.ly/2rflD6f January 16, 2018 at 08:01PM http://bit.ly/2mEpDaT, January 16, 2018 at 08:01PM

Foggy morning #leeds

via Instagram bit.ly/2D73Dk9 January 12, 2018 at 09:38PM http://bit.ly/2CWETHj, January 12, 2018 at 09:39PM

First session back last night after Christmas illness, feeling it today #powerlifting #squats

via Instagram bit.ly/2Fk9vUv January 09, 2018 at 08:28PM http://bit.ly/2Fh1Mqm, January 09, 2018 at 08:28PM

Cubes #retro

via Instagram bit.ly/2E4BXbz January 04, 2018 at 01:44PM http://bit.ly/2lSucyd, January 04, 2018 at 01:44PM

Legal for another year #powerlifting #ynepf

via Instagram bit.ly/2p1RVR2 December 21, 2017 at 02:11PM http://bit.ly/2kV2hgn, December 21, 2017 at 02:11PM

Tonight's #deadlift session, another valiant attempt at 240kg but it was not to be, next time. #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2jYMvBD December 15, 2017 at 08:26PM http://bit.ly/2jZFCji, December 15, 2017 at 08:28PM

Beer o'clock #beer

via Instagram bit.ly/2BlUnHf December 14, 2017 at 08:29PM http://bit.ly/2o6yrdI, December 14, 2017 at 08:30PM

Some shoulder press to finish up #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ACDj07 December 13, 2017 at 07:05PM http://bit.ly/2ABzMz0, December 13, 2017 at 07:05PM

First #benchpress session back after cold/ flu #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ynypxQ December 13, 2017 at 06:40PM http://bit.ly/2Cbxunf, December 13, 2017 at 06:40PM

Seven days, seven black & white photos of your life. No people, no explanation. Day 7 of 7 #leeds #blackandwhitephoto

via Instagram bit.ly/2iVeTas December 05, 2017 at 05:06PM http://bit.ly/2nt71ye, December 05, 2017 at 05:07PM

New #squat #PB tonight 220kg #powerlifting

via Instagram bit.ly/2BHQgCD December 04, 2017 at 08:47PM http://bit.ly/2jMTsEQ, December 04, 2017 at 08:51PM

Seven days, seven black & white photos of your life. No people, no explanation. #blackandwhitephoto Day 6 of 7

via Instagram bit.ly/2AMrm78 December 04, 2017 at 01:36PM http://bit.ly/2iKXbGK, December 04, 2017 at 01:36PM

Seven days, seven black & white photos of your life. No people, no explanation. #blackandwhitephoto

via Instagram bit.ly/2iIswtm December 03, 2017 at 09:23PM http://bit.ly/2Bxm6RH, December 03, 2017 at 09:24PM

Seven days, seven black & white photos of your life. No people, no explanation. Day 4 of 7 #blackandwhitephoto #shaving

via Instagram bit.ly/2AAouKC December 02, 2017 at 11:29AM http://bit.ly/2AOoozA, December 02, 2017 at 11:29AM

Good #Deadlift session #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2Appf6G December 01, 2017 at 07:40PM http://bit.ly/2zEzNh5, December 01, 2017 at 07:43PM

Good rep #PB tonight on the #benchpress 10x100kg #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2jCJh5z December 01, 2017 at 07:38PM http://bit.ly/2npbnqq, December 01, 2017 at 07:43PM

Seven days, seven black & white photos of your life. No people, no explanation. Day 3 of 7 #blackandwhitephoto #mac #keyboard

via Instagram bit.ly/2iwhZBk December 01, 2017 at 07:08AM http://bit.ly/2i5iWwE, December 01, 2017 at 07:08AM