via Instagram bit.ly/2ejDP3W October 28, 2016 at 08:33PM http://flic.kr/p/NtT8KE, October 28, 2016 at 09:33PM
Mostly my photography and digital images, but a few interesting links thrown in.
Alastair Montgomery
Friday, October 28, 2016
Sunset clouds
http://flic.kr/p/MFujH5, October 27, 2016 at 06:46PM
Thursday, October 27, 2016
First picture from my oneplus 3 #neon #leeds #prisma
via Instagram bit.ly/2dZ8ZQi October 27, 2016 at 07:49AM http://flic.kr/p/MDuSZk, October 27, 2016 at 08:49AM
Wednesday, October 26, 2016
Five sets of five reps @ 100kg #benchpress #powerlifting
via Instagram bit.ly/2evTVtW October 26, 2016 at 06:51PM http://flic.kr/p/N99uVJ, October 26, 2016 at 07:52PM
Labels:
100kg,
benchpress,
five,
flickr,
IFTTT,
instagram,
powerlifting,
reps,
sets
Wednesday, October 19, 2016
Tonight's squat and benchpress session #powerlifting #squats #benchpress #gym #strong
via Instagram bit.ly/2eSlkr5 October 19, 2016 at 08:12PM http://flic.kr/p/MV4kuC, October 19, 2016 at 09:12PM
Labels:
benchpress,
flickr,
gym,
IFTTT,
instagram,
powerlifting,
session,
squat,
squats,
strong,
tonights
Friday, October 14, 2016
10 years of snoozing #dog #bestfriend
via Instagram bit.ly/2egvTB0 October 14, 2016 at 09:33PM http://flic.kr/p/N9EP4J, October 14, 2016 at 10:34PM
Good work out tonight #benchpress #deadlift #powerlifting
via Instagram bit.ly/2eBq8ky October 14, 2016 at 09:32PM http://flic.kr/p/N2v7LA, October 14, 2016 at 10:32PM
Labels:
benchpress,
deadlift,
flickr,
good,
IFTTT,
instagram,
out,
powerlifting,
tonight,
work
Monday, October 10, 2016
Good #squat session tonight #powerlifting
via Instagram bit.ly/2dPyZfB October 10, 2016 at 09:31PM http://flic.kr/p/M7UHWE, October 10, 2016 at 10:32PM
Sunday, October 09, 2016
Gingerbread muffin #coffee #costa #coffeeaddict #muffin
via Instagram bit.ly/2e4IPOf October 09, 2016 at 12:59PM http://flic.kr/p/M4Yu2f, October 09, 2016 at 01:59PM
Labels:
coffee,
coffeeaddict,
costa,
flickr,
gingerbread,
IFTTT,
instagram,
muffin
Friday, October 07, 2016
Tired out after #deadlift session #powerlifting
via Instagram bit.ly/2eamvlu October 07, 2016 at 07:41PM http://flic.kr/p/MR364a, October 07, 2016 at 08:41PM
Press pause #benchpress session #powerlifting
via Instagram bit.ly/2dBsAWc October 07, 2016 at 07:40PM http://flic.kr/p/MR33jH, October 07, 2016 at 08:41PM
Labels:
benchpress,
flickr,
IFTTT,
instagram,
pause,
powerlifting,
press,
session
Thursday, October 06, 2016
Weird trees
via Instagram bit.ly/2cUPBoA October 06, 2016 at 04:14PM http://flic.kr/p/MLssSU, October 06, 2016 at 05:14PM
Tuesday, October 04, 2016
Last night's #squat session #powerlifting
via Instagram bit.ly/2dARtT4 October 04, 2016 at 11:51AM http://flic.kr/p/LV5xYA, October 04, 2016 at 12:51PM
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