Strong #benchpress session with press pause on 110kg, 120kg and 100kg #powerlifting #absolutefitness #ynepf 25 days to go. #25days

via Instagram bit.ly/2eOjdG3 July 26, 2017 at 09:26PM http://bit.ly/2tKvVwc, July 26, 2017 at 10:26PM

Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness

via Instagram bit.ly/2tg3gL3 July 19, 2017 at 10:16PM http://bit.ly/2ucp50R, July 20, 2017 at 04:07AM

Three sets of three press-pause #benchpress at 110kg #powerlifting #gym

via Instagram bit.ly/2gH49Jx November 30, 2016 at 08:08PM http://flic.kr/p/PGkdw5, November 30, 2016 at 08:08PM

#PB tonight 5 reps @ 110kg #benchpress #powerlifting

via Instagram bit.ly/2fGf2YW November 16, 2016 at 07:19PM http://flic.kr/p/P4Hfm1, November 16, 2016 at 07:19PM

This weeks #benchpress session, almost 4 reps at 110kg #powerlifting

via Instagram bit.ly/2boMODq August 26, 2016 at 07:44PM http://flic.kr/p/LyD1Ag, August 26, 2016 at 08:44PM

Great #benchpress #PB tonight, 3 press pause reps at 110kg. That's my opener sorted 😁 #powerlifting

via Instagram ift.tt/1Xdgws0 March 09, 2016 at 08:01PM http://flic.kr/p/F3sg2y, March 09, 2016 at 08:28PM

Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting

via Instagram ift.tt/1oKl527 February 17, 2016 at 07:02PM http://flic.kr/p/DEPSLa, February 17, 2016 at 07:02PM